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All Levels Gentle Yoga
All Levels Gentle Yoga w/ Cherie Ebert
Saturdays | 10:00 – 11:00 AM
Located in the Resonance Room @ Denver Percussion
Join us for a moderately paced practice to grow strength, freedom and fluidity in the body and mind. Each class is unique, but may include the many variations of Sun Salutations as well as standing, seated poses, breath work, and deep relaxation while being nourished by the many healing sounds of the Resonance Room.
About Your Teacher - Cherie Ebert (she/her), E-RYT 500
Cherie brings over 20 years of experience sharing yoga and mindfulness as a former yoga studio owner and mentor to many. A student of Tias Little and Prajna Yoga since 2006, earning her 500 hr. certification.
She is known for her authentic teaching style, skilled sequencing, clear instruction, and engaging sense of humor. When practicing with Cherie, you will enjoy tidbits of Ayurveda, anatomy, yoga philosophy, alignment, pranayama, poetry, and sound and aroma therapy.
Come as you are. Rest and reflect. Leave inspired.
What to Expect
Each class offers a welcoming and accessible yoga experience designed for all levels of practice. Cherie guides students through a thoughtful sequence that gently builds strength, mobility, and awareness while maintaining a calm and supportive pace.
Classes may include:
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Gentle warm-ups and breath awareness
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Variations of Sun Salutations to build heat and flow
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Standing and seated postures to support strength, balance, and mobility
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Mindful alignment cues to help you move safely and comfortably
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Pranayama (breathwork) to calm the nervous system
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A deeply restful savasana accompanied by immersive sound from the Resonance Room’s collection of gongs, singing bowls, and other resonant instruments
Students are encouraged to move at their own pace, rest when needed, and adapt poses to suit their body. This class is ideal for beginners, experienced practitioners seeking a gentler practice, or anyone looking to reconnect with breath, movement, and sound in a supportive community space.
Event Highlights
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Fee: $20 per person
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Arrival: Please arrive 10–15 minutes early to settle in. Doors close at 10:00 AM.
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*Props: NOTE: The Resonance Room currently does not have mats to use. Please plan accordingly and bring your own mat and other props for sessions.
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Policy: Due to the nature of the event, late entry cannot be accommodated. Refunds are not available for missed sessions.
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Community Tea: After the class, take a moment to ground and connect with others at our complimentary tea station, and enjoy some shopping time in the Resonance Room with exclusive discounts.
Reserve your spot now and join us for a morning of movement and resonance!
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